Mindset Psychiatry and Wellness
I support individuals dealing with anxiety, depression, ADHD (for adults and children), OCD, PTSD, insomnia, and related mood challenges. Each person’s journey is unique, and my approach is always personalized.
I believe in finding the right balance for each person. Some people benefit from therapy alone, while others may need medication support. I work with you to explore what feels right, always with your comfort and goals in mind.
Yes, I offer secure virtual sessions for clients who prefer care from the comfort of home. Telehealth is a great option for flexibility and convenience.
I accept all major insurance plans. If you’re unsure whether your coverage applies, feel free to reach out I’m happy to check for you and help make the process simple and stress-free.
You can book a session by filling out the form on my website or reaching out directly. I’ll follow up to confirm a time that works for you and answer any questions you may have.
Your first session is a relaxed conversation where I’ll get to know you, your experiences, concerns, and goals. From there, we’ll create a plan that feels supportive and tailored to your needs.